I lie awake thinking of my own grief. The complexities of almost 4 years of countless battles. Wondering how the Master of perfection had some how made the phases of me imperfect.
Fast Forward
This blog today isn’t about me but the complexity of issues that people face daily. A few weeks ago I met E ( for the purpose of her anonymity) to give her baby clothes. Her smile was impeccable. We conversed for a few moments about the happenings of life and children growing up. We hugged and went on our way.
What Appeared to Be
In parting of our ways, the lasting effect of her smile left me in a place of serendipity. I wished her well in future life stances that was happening. Looking back maybe I should looked past the core of existential being. As I woke on Friday, I was greeted by RIP posts on her timeline. I thought, surely, she wasn’t sick. I began to pray-maybe this wrong. Unfortunately, E was gone. Her infectious smile faded. The beaming mother faded. Her life stances faded.
The Community
Vance (2017), suggested that the adult Black community is 20% more likely to experience serious mental health problems, such as Major Depressive Disorder or Generalized Anxiety Disorder. Additonally, Black community exists at the intersection of racism, classism, and health inequity, their mental health needs are often exacerbated and mostly unfulfilled. In order to assist special populations; destigmatizing mental health can be achieved by helping people, especially in the Black community, to understand that mental health is an essential part of well-being.
Finality
For E, I would have sat with her. I would have held her hand. Reassuring her that we could fight together, but life overwhelmed her vessel. There are many E’s in the world that are contemplating the exodus of living. There are people who can assist you to feel better. No-on has to fight alone. To E, I wish you love, light and peace on your journey home.
If you or anyone you know is facing or contemplating suicide please seek attention. You matter and your voice matters.
